Help Yourself

June 11, 2020

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“When you have a toothache, you think that not having a toothache will make you very happy. But when you don’t have a toothache, often you are still not happy. If you practise awareness, you suddenly become very rich, very very happy. Buddhism is a clever way to enjoy life. Happiness is available. Please help yourself to it.”

–Thich Nhat Hanh

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