The Ring

June 5, 2020

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“Completing your exercise ring is the most important, because regular exercise is one of the American Heart Association’s Life Simple 7 Measures You Can Take to Reduce Your Risk of Cardiovascular disease says Brian Lima, MD.

Good advice. I’m 2+ months into closing all three rings and my daily exercise is one thing I always look forward to in these Groundhog Day-esque days of the pandemic.